An additional lens in my work
Systemic Family Constellations
We don't exist in isolation.
Our lives are shaped by the relationships and systems around us.
Family relationships, roles, losses, significant events, cultural expectations and patterns that have developed across generations can all influence how we experience ourselves and others.
Sometimes we notice ourselves repeating a dynamic, carrying a feeling that seems larger than the immediate situation, feeling responsible for others, or struggling to understand why a particular relationship affects us so deeply.